I’m sure you already know, but just in case you didn’t – Moana is out on Blu-ray 3D™, Blu-ray, DVD and On-Demand today March 7th! We loved Moana and since I always have these ingredients on hand I thought I’d show the boys how to whip up a super hydrating smoothie type drink that is inspired by a traditional fruit drink which originated in western Polynesia called ‘Otai.
According to Wikipedia the original Samoan version as recorded by European colonists in the 1890s was made by mixing grated ambarella fruit and young coconut meat with coconut milk and coconut water. It was then poured into large, empty coconut shells corked with coconut husk and allowed to chill in cold pools of water (or behind waterfalls) before serving. Doesn’t that sound amazing?! The modern day version is usually a blend of water, coconut cream, shredded coconut meat, and any variety of grated tropical fruits, most commonly watermelon, mango and pineapple, with watermelon being the most used in the Tongan Islands.
For our version I love any mix of fruit we have on hand. Today I stuck with watermelon and mango (probably my favorite combo). I don’t stick to a recipe, just throw the fruit, some coconut cream or milk and coconut water into a blender and blend for a few seconds. The drink should be a bit chunky, not super smooth.
It’s SO good. Serve in a cup or in fruit (hey no need to dirty a dish right?). The boys scarfed this down this morning and already asked if I could pick up more watermelon. This would be a great treat to make up while you watch Moana this week!
Don’t forget to check out the bonus features (the best part of buying the DVD/Blu-ray) including a super cute new mini movie starring Maui:
Blu-ray 3D, Blu-ray & Digital 3D/HD/SD:
- Theatrical Short Film: “Inner Workings” – With introduction by the filmmakers, is the story of the internal struggle between a man’s pragmatic, logical side and his free-spirited, adventurous half. Created by a small team at Walt Disney Animation Studios in a unique, fast-paced style that blends CG and traditional hand-drawn animation, the short explores the importance of finding balance in daily life.
- Maui Mini-Movie: “Gone Fishing” – When Maui decides it’s time to take charge of the ocean and catch his next meal, Moana must show him the error of his ways … with a little help from her friends!
- Voice of the Islands – An in-depth look at how Pacific Island people and cultures inspired the filmmakers to create the story of “Moana.”
- Things You Didn’t Know About …
- Meet the stars of “Moana” in this dynamic Q&A featuring Dwayne Johnson, newcomer Auli‘i Cravalho, and famed animation directors Ron and John.
- Meet the musical team behind “Moana” in this fascinating Q&A featuring Opetaia Foa‘i, Mark Mancina and Lin-Manuel Miranda.
- Island Fashion – Find out how costume designer Neysa Bové took on the unique challenge of creating costumes using materials and techniques native to the islands of Oceania.
- They Know the Way: Making the Music of “Moana” – Musicians Opetaia Foa‘I, Marc Mancina and Lin-Manuel Miranda take us on a personal journey through their involvement in the movie and how it changed their lives.
- Fishing for Easter Eggs – Dive deep into the ocean and fish for the Easter Eggs hidden by the animators at Walt Disney Animation Studios.
- The Elements of … – This series of four mini-docs explores the technical achievements behind some of the ground-breaking effects used in the film.
- Mini Maui – Meet “Mini Maui,” Maui’s tattoo sidekick. Animated by legendary hand-drawn animator Eric Goldberg, we explore how the 2D world collides with CG animation to bring the demigod’s tattoos to life.
- Water – In the movie, the ocean is a character. This piece explores how the water is given a personality, along with the technical feats of creating a believable ocean landscape farther than the eye can see.
- Lava – Te Kā is a creature made of lava, smoke and fire. This piece dives into the challenges of making an animated creature of massive scale brought to fiery life by character, technical and effects animators.
- Hair – One of the greatest technical achievements of the film was the animation of the beautiful, curly hair on Moana and Maui. Take a look at the hair-raising detail that goes into animating each strand, adding performance to the movie that has never been seen before.
- Deleted Song: “Warrior Face” – With introduction by songwriter Lin-Manuel Miranda.
- Deleted Scenes – Ron and John introduce the following deleted scenes: Race the Wind/Ties that Bind; Discussing Moana’s Future; Under the Sea; Grandmother’s Warning/Legend of Maui; Education of Moana; Father, Daughter, Boat; and Canoe Race.
- Music Video: “How Far I’ll Go” – Performed by Alessia Cara.
- “How Far I’ll Go Around the World” – Multi-language reel of the song “How Far I’ll Go.”
- Audio Commentary – With directors Ron and John.
- Theatrical Short Film: “Inner Workings,” Music Video: “How Far I’ll Go” and Audio Commentary
If you have kiddos that don’t want to sit through an entire movie print them out some fun Moana printables like coloring pages, a maze or matching game.
Author: Allison Waken
Allison Waken is a wife, mom of boys and Phoenix, AZ native. She has been creating inspiring content for All for the Boys since 2011. Allison loves travel, movies and spending as much time as possible with her family while she can!